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Dear Ana D, I barely picked at all today! I considered it enough of a victory that I rewarded myself with my vitamins. Can't be TOO hard on myself, but I know that tomorrow will be even better. I also came pretty far under in calories, which was awesome. Wanted to talk a little about therapy tonight. She also brought up her pet hamster that she used to have, and how it bit her. I didn't ask her much about it, and when I was walking home, I felt kind of bad. Like I'd steamrolled her or something, like I should have been more curious. But also, it's MY therapy, so it's okay to talk about myself. I don't have to be nice all the time, or be too curious about her. I don't HAVE to be anything. I wonder if I'll go in next week and feel that my little container is finished. Sincerely, Lai Chayre P.S. Still doing well on the habits I added, flossing, washing, crunches, stretching, lunges/squats, drinking water, making my bed
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