Its not that Im not okay. I think its more that Im shocked about the lack of support available, or perhaps, that the people close to me dont realise, or even think to offer their support?

Its too hard for anyone to actually listen to what I have to say about the day Ive had at work. So generally, they dont ask, or they tune out. 

Which I can understand.. but where does that leave me? And i cant get upset about it, because then im being ridiculous, emotional.... 

Or have they just made me feel like its ridiculous, when in actual fact its vaild for me to get upset.

It just leaves me feeling confused, and unsettled, because I cant debrief with anyone, or talk about it with anyone who actually cares or wants to listen.

And yes, there are people I dont know who ask, but just because of who I am, I dont feel I can open up to them one hundred percent.