litterally empty, i am so proud of myself today, i have eaten and kept down absolutely nothing!!!
well ok, i have eaten somethings ie
cheese and onion sandwich
and a disgusting half a pie with mash and peas
you know what, they did taste good but they felt disgusting... eating them was great but afterwards i felt, so much guilt and dread and just a feeling that everything was pushing down on me and i couldn't catch my breath...
but after throwing up it was all better, i felt satisfied, still worried that i didn't get it all but i think almost cause i was throwing up bile yuck...
so nothing to shout about today it's all goooood....
There is no TRY. There is only DO.