Breakfast: 8:45am
1 serving of Multi Grain Oatmeal- sweetened with fresh strawberries and a dash of cinnamon
homemade soy latte

Snack: 12:00pm
1 banana
1 slice of extra sharp cheddar cheese

Lunch: 1:30pm
personal pizza made on an english muffin (1 whole english muffin cut in half, thus 2 individual pizzas) with organic fat free pizza sauce, 4 cheese blend, cracked pepper, and sliced jalapeno
1 serving of all natural baked pita chips
1 handful of fresh strawberries
water

 Snack: 4:00pm
1/3 cup of vanilla almond granola, dry

Dinner: 7:30pm
2 slices of wheat toast with brie and feta- with a sauteed bell pepper and some onion on top
1 serving natural baked pita chips
5 slices of cucumber
water
 

workout:
60 minute yoga class