Within this space of no-mind or 'innocence', you can then begin to be aware of one's physical body. Scan within your body and notice where there's any tension. This tension also blocks you from accessing your intuition.

Where you notice tension inside your system, just let it go on one of your deep out breaths. Dropping stress is much like letting go of a stone and allowing it to drop towards the ground. Merely drop the stress within your system in addition to your mind and permit it to drop to the earth. This allows your entire system to be able to be much in a state of relaxation.

When you really are in the state of no-mind and relaxation you are now within your right space to enter into your instinct. The main reason for this is that continuous mental chatter and tension blocks the delicate guidance of one's intuition.

Merely tune into your system and see exactly where the 'pull' is. Personally I experience this pull from my heart centre. Much like a little spider web gently pulling me in a path from my physical heart centre.

When in nature just allow this gentle pull to pull you in a direction. Go with it. You don't have to 'know' where it is you really are being pulled.

You'll be guided from the force that is directing all things. This power is usually known as our intuition. It's force that makes you think of someone just prior to they call your telephone. It's power that stops you from getting on the bus that you later on find out was involved with an incident. The force that guides you to go on the travel journey exactly where you meet your life partner.

Synchroniticies abound when you go with this mild power that continuously directs your life.

Intuition is also behind the subtle messages that naturally show up to you. Often you may have a dream and wake up with your inspiration to do what you are called to do. The reason for this in dreams is the fact that we are connected straight to spirit. This connection feels like the direct connection to our instinct.

While in the dream state our brain waves slow down in to the 'delta' frequency. This allows us direct communication with spirit. During a nature immersion I often really feel this perception of link and communication just after a single day or two of being within nature. Within this state your creativeness becomes loud and also you usually start to interpret the symbols and messages the wilderness provides you and add your own meaning to the pictures that show up for you. You are in full alignment with spirit as well as your instinct.

As you wander within nature you really are naturally guided by your instinct. You sit under a tree that calls for you. A very uncommon bird comes and sits on a branch in front of you. Instantly the message the bird is providing you gets to be clear. You are in direct communication with the power that moves all issues whilst tapped into your intuition, on your own immersed in the wilderness.