I am busy single mom just try trying to find balance in life. I have a big heart and it breaks easily. I just came here to feel my feelings and find my place back in the real world. I spent 10 years in an unhealthy, toxic relationship and didn’t know. Trying to get my mind right for my daughter.

Latest Entry

This is crazy

May 17, 2022
My brain is whacked out. Had that care conference at work today. No one tried to change my mind, the 3 others agreed with me. We need to hurry up with that EMDR. I forgot every time my boss IMs me I ask what did I do wrong? Last time she said I got an…
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Recent Entries

  • I forgot
    May 17, 2022
    I just messaged my kickboxing instructor at the YMCA to tell her I would see her Thursday. I don’t really love to exercise so I take group classes at night because it fits my schedule and there is support, motivation, encouragement, and accountability from other group members. Healthy Community. ...
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  • Daily Devotional/Reading Notes
    May 17, 2022
    5/17/22 Day 2 Made To Crave Devotional It’s a fundamental spiritual truth. You were made for more! You were made for victory. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which [God} has called you, the riches of his glorious inheritance in&hel...
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  • They want to push my buttons today at work
    May 16, 2022
    Do you have time for an internal care conference to get on the same page with this? Sure, I have time to meet but what’s your goal? If your goal is to get me to change my mind that is not going to happen. This is my personal professional clinical judgment that she does not…
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  • Daily Devotional/Reading Notes
    May 16, 2022
    5/16/22 Day 2 Made To Crave Devotional It is easy to feel that our struggle with food is such an unfair deal. But I encourage you to see the process today as a path that offers both physical and spiritual benefits. I keep asking that the God of our Lord Jesus Christ, the glorious Father,…
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  • Daily Devotional/Reading Notes
    May 15, 2022
    5/15/22 Day 1 Made To Crave Devotional Search me, God, and know my heart; test me and know my anxious thoughts. Psalms 139:23   Introduction Finding Your “Want To” It’s not the “how to’ I’m missing. It’s the “want to’… really wanting to make changes and deciding that the results of those cha...
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  • Steps to help overcome your past
    May 15, 2022
    Gest honest with yourself. Stop denying the truth and accept reality. Understand the coping skills you developed to survive do not work in healthy adult life. Feel the feelings Learn to set boundaries Ask for what you want Trust your own perceptions and stop living through the eyes of others. See...
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  • Counseling Insights
    May 15, 2022
    From my care event yesterday, I learned some lessons. Common Characteristics of Adults that grew up in alcoholic or abusive homes. (Why are we talking about me?) We don't know what normal is, so we guess. We have a difficult time having fun. We take ourselves very seriously. Difficulty with Intim...
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  • Women’s Work
    May 15, 2022
    I signed up for June!
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  • I am mad at everyone today
    May 15, 2022
    I am mad at Pastor MT, Pastor R, and Pastor J. Super Mad at you special; why do I listen to you? Why do I talk to you? Whose plan was this? Take her to that one he will fix her right up! Pass me that glue! What are you bringing to the table? You…
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