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Mindfulness Coach Zoom Call

August 31, 2020
Had a Zoom call with some of the other mindfulness coaches today. I haven't been on one in a while due to a busy schedule but I always love connecting with those folks. Being part of a community of people that are not only dedicated mindfulness practitioners but also motivated to serve by coachin...
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Recent Entries

  • Old fashioned what happened today entry
    August 8, 2020
    I feel like a lot of good stuff happened today so it's worth writing about. I'll try to shake off the rust and give it a whirl.   So I slept in til almost 7AM. That's hilarious reading my entries from when I was 20 (18 years ago), when sleeping in was sleeping until 2PM.…
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  • Regarding my username
    August 8, 2020
    So in 2008 (12 years ago, yikes), I said my username was kinda girly and I should change it. I don't think it's girly right now though. Love isn't girly. Love can be very manly too. And my username comes from a song from The Fifth Element which is a pretty awesome sci-fi movie, not…
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  • Blast from the Past!
    August 7, 2020
    Oh man! I can't believe this site is back. I thought it was gone forever along with my diary. It feels weird calling it a diary...but that's the site title so I'm going with it. Was the word "blog" even invented when this site first started? Anyway I thought I had downloaded it at one…
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  • Funny thing about relationships
    July 22, 2010
     They take effort to maintain. Because I've put forth almost no effort to remain close with friends or become close with acquaintances, I've arrived at a point where I have very few people I can actually call friends. This makes me a little sad. Sometimes a lot sad. But my relationship with ...
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  • I now go both ways.
    June 18, 2008
    And no I don't mean I like dudes. Sorry to disappoint.   I'm referring to my recent acquisition of an Apple computer. I ever-so-subtly mentioned to my father a few months ago that i he were to get a new Mac in the future, I would gladly take his old MacMini off his hands. And…
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  • Dude…
    June 17, 2008
    My user name is kinda girly. Not that I have anything against girls...   But I gotta come up with something new.   It reminds me though... that I basically used to not express any sort of masculine side at all. I see now the error of my ways. Both masculine and feminine are necessary.&h...
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  • A record?
    February 4, 2008
    Have I ever gone more than a whole year without writing an entry? Now I have!12/26/2006- 2/5/2008.And they haven't deleted me.Good ol' internet.
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  • Alone
    December 25, 2006
    I'm alone at the apartment. Emily's at her parents' house.It sucks to be alone here. I mean I can always play WoW or Oblivion or whatever, or watch some hockey. But it sucks. I guess I understand her wanting to be home and have a relaxing break and not to have to stay here at…
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  • Pointing out Instructions
    September 10, 2006
    As a follow up to my last post, some pointing out instructions, written by me. Not me as in Jeff, me as in I Am. Manifested by Ken Wilber. My savior if anyone or anything in all the world could be called that. " Notice your present awareness. Notice the objects arising in your awareness&mdas...
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