25/09/2021

Saturday morning. Or, well it’s just turned to the afternoon now but I woke up quite early. I had a lowering yesterday and so drank wine. but I feel quite good about it now. I’m not going to dwell but in other positives I’ve eaten a lot this week and put on no weight- I just got on the scales expecting to have put weight on and no, nothing, so that makes me feel good. I ate sugar for the first time this week for about 3 months, just over 3 months, and didn’t feel good for it.

Blah I”m not really in the mood to write right now- I’ll maybe check in later.