Day 2 without nicotine,
So yesterday there was a constant reminder like a bell ever 5 seconds *ding (cigarette) ….. *ding (cigarette) ….. *ding (cigarette) Today feels different, occasional craving for nicotine here and there but that crave feeling is just not as consistent as yesterday . Like this morning for example, on the commute to the office I was thinking to myself ” is this really how I would start my day? with a cigarette ? Why would I start my day filling toxins in my body…” after that time of thinking about having a cigarette, the rest of the morning I don’t recall wanting to smoke.
Good things about today was
- Getting to work early , beating traffic
- Office manager buys breakfast
- Slow day in the office
- PTO WAS APPROVED
- (regarding #4) No Work on Friday
- Office manager buys lunch
Now I know, so far so good, but sad thing is I did get a strong urge to smoke right after eating my lunch and the feeling has yet to go away. I got done eating about 30 mins ago, does this happen to anyone else? Or is it just me… I don’t know. This quitting cold turkey thing has been good, until someone offers me a cig… I know when that time comes it will be hard for me to say no and I really really want to say no to that cigarette. but sadly I feel like I might take it…… then I’ll have to start over? plz help.