50, Hypertension and Diabetic

So for my 50th birthday last fall I was diagnosed with hypertension and diabetes.  Not the sort of gift a girl wants for that big milestone birthday!  Working on getting all my bad numbers into good places.  It’s slow going, but it’s going.  Just thought it would be fun to get back into Open Diary as I used it eons ago and really liked it.

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kat
April 12, 2018

I am type two and have been able to get my numbers where they need to be. unsure if I can help or not. I feel my health is so much better now that I found out as my weight is down my sugar is good, my blood pressure good, I am exercising and heart healthy.