So I didn’t update this during the weekend, but I was still sticking to my goals.
Today we got a new challenge to incorporate into our week: Taking 1 bad habit and turning it into a good habit.
So my bad habit I am going to correct is watching TV until I go to bed.
To turn this into a positive, I am going to turn (all) the screens off and start a book. Will read the last hour or so until I go to bed.
5 things I am grateful for today:
- Mark being home
- going to dinner at our friends tonight
- having a dinner plan for my work function
- Not buying a mocha today
- Having a good meal plan for toady
Still didn’t get up an hour earlier today, I did by about 15 mins. Baby steps, right?
Also am on track for my water intake!