Let’s get P-H-Y-S-I-C-A-L….

Mario pushed me to that point where my body was screaming from within.

Every muscle feels so fatigued that lying like a lumpfish is just about all I’m capeable of.

I came home and slept for about 5 hours… does that tell you anything?

I cannot move my arms beyond keyboard level BECAUSE I’m almost certain my shoulders have decided to pack their bags and take a very long vacation to a faraway location.

I just drank 5 glasses of water. Whilst I was sleeping I was obviously dehydrating!

NOW I understand why he kept saying:
 
"50 pounds? Easy, walk in the park!"
(I should have run far far away when I heard that)

Yes. I suppose it is when you’re a screaming Nazi sadist!

In a few days (once my body has recovered from the shock to my system), I expect I’ll toddle back and willingly submit to yet another ass whipping.

I’m very owchy…. and now I have to go pick up my girls from school. Bah.

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