Day 1: I am completely new to this but I needed some way to relieve my mind. I am a therapist, I work with all kinds of people, ranging from greif – schizophrenia. I Naturally am an empath so I seem to just sponge up everyone’s else’s negative thoughts and experiences.
I absolutely love my job and genuinely care about my clients, however I’m starting to struggle with the weight of all the depressive issues from my own past and the absorption of everyone’s emotions. In my field it is common for a therapist to seek therapy themselves but I’m more of a dyi type person. So maybe this will help!