#energy

I am so tired of being tired of being tired. I feel like if the sentence above makes sense to you then you get the kind of tiredness, fatigue and exhaustion I’m referring to. It’s the kind that comes from the brain, not the body. I feel like even standing up is taxing because it’s…

I have more energy today, maybe because I finally got my ass back on track with Keto. You've likely heard all about Keto by now since it's become the newest fad- which on one hand makes me roll my eyes because it's most definitely not "new", but on the other hand companies are starting to…

I’m up super early again. It’s almost 5am here. I just ate a small bag of cookies in less than 10 minutes. I binge eat when I have uncomfortable emotions I have a hard time dealing with. Worried about all kinds of stuff right now. Listening to Global Monster by Heatbeat. I love electronic dance&h...

For some reason unbeknownst to me, I feel more energetic and productive once the sun sets and the world goes dark. Suddenly, the daunting tasks that hung around the peripherals of my day come into focus and are revealed to be simple and straightforward. It is now a good time to wash dishes, fold ...