The day to day life

I can not tell if my current mood issues is due to a mood swing or not. It probably is and I’ve been pretty good about taking my medications (well since I noticed my mood shifting again).

But I have work issues again. I think its small and only because of my mood is it bothering me.

Because of my mood shift I’m having trouble sleeping. Which means I’m awake for as long as I can handle it and crash and sleep for hours and hours. Or course being awake for as long as I can handle it is usually a good 20 hours or more, but then I don’t get much done because I’m up and by the time the day time has begun I’ve been up so long (I’m a night shift employee so I sleep normally from 4am to 2pm), that anything I need to get done I can not focus on.

I’m frustrated by this sudden shift in moods, I was doing so super well.