Have to make changes

So, I’ve been having a time here lately. My blood pressure was really going high the other night, and it’s continued to do so for the past few days. My doctor wants me to keep a record for the next month or so. If it continually stays at higher levels, I will have to go on a stronger medication. Hope that doesn’t happen! So I need to really watch my sodium intake and really work on doing more exercise. Please pray for me! Oh, and I need to watch the stress, That should be tricky, given my job.