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November 22, 2022

Hi John!  Welcome to Open Diary!  I’ve read many, many, many self help books in my day.  I had a bookcase filled with nothing buy self help books. I found them to be very helpful when I was going through my divorce (after a long term marriage) and then learning to embrace my life thereafter.  Presently, I don’t read them but who is to say that I won’t in the future?  I think many turn to them during major change in their lives.

May 19, 2023

Yes. I highly recommend Jay Shetty’s “Think Like a Monk”. I read it three years ago and it changed my life and my outlook on life.