Week 1: Day 1 of 90!

Woke up feeling ready to conquer the world and start fresh!

I went to bed having packed my gym clothes and I intend to go after work today! I have a bottle of water with a few pieces of lemon in it and I did start by day with a Vida e Cafe Latte   …but I am going to keep striving to do better…like go to gym today!

Took my anti-depressants today. Need to get back on them. 

Figure today that I will start of my gym regime with just a run on the treadmill. 

Guess many other people were on the same workout plan as me after work last night as the gym was packed. And so there was no treadmill for me to workout on and instead I did a few minutes on the bicycle and another few on the eucalyptus.

Yesterday I didn’t quite reach my step count of  . I ended off the day on . But I will push it and work on getting that number up!

Went to bed watching Trevor Noah on Netflix and damn that guy is hilarious. I am happy for him for living in America and setting himself up well, but you would think he would be a lil more considerate with the prices of his tickets for his show later this year. I mean R 1 400 – R 5 750 per a ticket is ridiculous. Of course, you want good seats but the idea of spending R 12k just for 2 people to go to the show, never mind petrol to get to the Casino and then paying for parking and parking ain’t cheap in Cape Town. And then of course you want to eat or drink…yeah, I think I will just stick to watching him on Netflix.