Quitting councling

So I told my mom that I’m done with councling. All she does is tell me stuff I already know. One thing I do know is that I have to stop being a people pleaser. I have been that way my entire life but it must come to an end. I know my mom isn’t happy about me quiting but I’m tired of everyone and everything. I have to have confidence that I’m lacking. I’ll get there eventually. At the end of the day it’s about what makes me happy. Not anyone elses happtness.

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kat
July 12, 2019

true! some times therapists need to tell us over and over so it gets in our brain… if you are strong enough to live on your own, make your own living, and thrive then you are ready…if you can’t that is a good sign you still need help. don’t rush it you are worth the wait