Definitely still trending downhill – maybe it’s the weather, the chill of fall is finally setting in – or maybe it’s just that I can’t control my anxiety. I can only suppress it with mania for so long before it consumes me, again. And the cycle resets.

I keep telling myself that there has to be a balance to be found, somewhere along the way.

Take a breath. And just keep going. One day at a time.


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November 12, 2021


November 12, 2021

*hugs* Winter is coming… I understand your anxiety.