#dailyreflection

FACEBOOK POST The damage is 100% irreversible. I unfortunately will never be same; I literally trust no one, I have zero self worth, zero self esteem, I’m in constant fight or flight mode, and thanks to a mental illness - I am fighting a battle daily against myself… “A man will look a woman dead&...

FACEBOOK POST Therapy has been kicking my ass lately - and maybe you’re thinking “damn she’s IN therapy” because I’m a mess. But I realized today, while I’m a mess, I’ve come a really long way… Progress in therapy isn’t shown, it isn’t talked about enough. I still feel like therapy is stigmatized...

So I realize that if I am going to take this "author/writer/blogger" seriously that I need to write - daily - if not more. And what's funny is I spend a lot of time lost in my own thoughts; writing mentally things I want to come here and share. But sometimes the emotions behind the…