#mentalhealth

FACEBOOK POST NEVER FORGET THAT WHILE YOU WERE CRYING FOR THAT PERSON, THAT PERSON WAS SMILING WITH ANOTHER… While you couldn't sleep, that person was sleeping with another one. While you were crying every night, that person was going to sleep peacefully. While you waiting for that message, that ...

FACEBOOK POST  𝗛𝗘 𝗪𝗔𝗦 𝗡𝗘𝗩𝗘𝗥 𝗚𝗢𝗡𝗡𝗔 𝗧𝗘𝗟𝗟 𝗬𝗢𝗨 𝗨𝗡𝗟𝗘𝗦𝗦 𝗬𝗢𝗨 𝗙𝗢𝗨𝗡𝗗 𝗢𝗨𝗧 There is a certain kind of pain that words cannot explain. It’s the loud silence of betrayal, the kind that makes your heart heavy even when you try to smile. You gave him your trust, every piece of it, but he was hiding…

FACEBOOK POST "I watched him treat someone else better than he ever treated me… and in that moment…….. I lost all interest. Not out of jealousy, but because I finally saw the truth —he was always capable of effort, of love, and respect. He just never chose to give it to me. And that realization?&...

FACEBOOK POST To the Other Parent Who Didn’t Show Up We made this child together. But I’ve been raising them alone. And I don’t mean just physically— I mean emotionally, mentally, spiritually. I’ve been the one answering the hard questions. The one staying up all night. The one crying behind clos...

Facebook memories can be a real bitch - but also truth telling and revealing. I had written this and saved it as a private entry on my Facebook on  5/31/2024. From its contents I can assume we had a fight the night/day prior, you had worn me down, and I wrote this - accepting all…

FACEBOOK POST "Just a friendly reminder: I give zero fucks about healing out loud. If hearing the truth about your family makes you uncomfortable, that’s your problem—not mine. Silence is what allowed the damage in the first place. So no, I won’t sugarcoat it, protect reputations, or stay quiet t...

FACEBOOK POST Let them be upset. Let them judge you. Let them misunderstand you. Let them gossip about you, Let them ignore you. Let them be "right." Let them doubt you. Let them not like you. Let them not speak to you. Let them run your name in the ground. Let them make you out…

FACEBOOK POST I’ve learned a lot these past few days - an important one is how fragile humans are. We have evolved into being able to love with our whole bodies - and the love we give and receive can literally affect our wellbeing. While we give our heart credit for the ability to love,…

FACEBOOK POST A narcissist will bleed you dry and then get mad when you have nothing left to give. They’ll steal from their own kids' future, spend every last dime on something stupidly expensive, and then act like you’re the bad guy for questioning their life choices. “But I needed the new car/b...

FACEBOOK POST I’ll never forget when someone hurt me. I might laugh with you, be polite, even check in on you — but don’t ever think for a second that I’ve forgotten what you did. The truth is, I don’t hold grudges… I hold memories. And when someone I cared about made the choice to…