#mentalhealthmatters

I find myself waiting for these anxiety attacks to come on when I know I shouldn't. I am finding that when I think I have finally gotten a handle of things and am doing well long enough to forget I have been having them, that is when they creep up on me and hit me…

Yesterday I woke up feeling fantastic, no aches, no pains, no vertigo and no anxiety. Wish I could say the same about today though. Today has been a struggle with all of the above, plus I had the added bonus of having some stomach cramps, vomiting and nausea which I hyper fixated on and struggle&...

I really, really feel like my mom’s going to put me in some disability home and I’m trying so hard not to think of s*****….whatever, I’ll be fine.

There are many titles that are running through my head right now I just cant pick one. Need to try something new. Something has to give. I need to share my story but want to remain Anonymous at this point. Thoughts and feelings coursing through my head and body. Just needing an outlet for everyth...

These are images of my self destruction  first image was of me contemplating cutting myself  superficial cuts cuz i was down and not thinking clearly. 2nd picture was taken about an hour later as I impulsively cut myself too deep for comfort. Third pic was taken while I was on the phone after cal...