#mindfullness

Hello, im new here, so hi again. After reading countless topics of depression a subject that keeps coming up is keeping a diary. I’ve looked passed it for months now thinking it’s pointless and why should I? Well, right now as I type this, I’m in a real shit space of mind. And I’m willing…

I would have to say I'm a pretty lucky girl, or rather forget the word lucky; blessed. You see there's this entire world out there, full of people of different backgrounds, different cultures and traditions, and a lot of them haven't heard about something that most of us can't imagine not knowing...