#running

Changed some things up with my food intake this week to see if I could shake the heaviness I’ve had in my legs after 3-4 days of running. I added a sweet potato nightly and was able to bang out 5 days of training this week! My average pace for the week has also dropped…

Thanks, I hate it. lol. I hate running and swore it off a couple of decades ago. Over the last few months I’ve picked it back up and I’m amazed at the progress I’ve made in such a short time. My first run I ran a 15 minute mile, two days I ago I ran…

I love being up early but I hate actually *getting* up early. My alarm went off at 0515 and I was feet-on-the-floor at 0517. I started this habit again back in May and was consistently getting up when my alarm went off for almost 3 months but I slacked off and started hitting snooze way…

I've never done this before. About a month ago, I ran a virtual half-marathon and finally achieved my goal of getting the time under two hours. I even won the women's race, which surprised me. I'm usually middle-of-the-pack, and there's usually plenty of women in my age grade who're much faster t...

So, Here we are again. Staring at the screen again.  lololol My child is now almost 13 years old and has discovered x box and kindle and mobile phones. Also there is a new addition to this household!! D is an all black boisterous kitten at just 9 months old the little one has  already…