Wednesday 1/26/22

12:55am It is almost one in the morning. I’m wide awake. I can’t settle myself down. I’m afraid I will be up all night and have a shitty day. I’ve been in bed since around ten trying to sleep.  They will get me out of bed around four or five. I don’t have  time left for sleep. It looks like I’ll be up all night. I guess it is too much to ask for two good days in a row.

At least I’m not in too much pain. I was earlier but it has died down. Also had a couple episodes. But I had a nice aid who changed my briefs. I think I’ll try to read. Maybe that will relax me and I can sleep.

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January 26, 2022

Reading always helps me fall asleep.