Health and Fitness is something I have always been passionate about growing up. I was a multi-sport athlete up until I graduated high school. I was a competitive gymnast, I played soccer, ran track & field and was on the cheer team in high school. When I got to college, I found it was harder to make time for the gym and working out. The last 2 years, I have struggled to get back into a routine of keeping myself healthy. At the start of this year, I made a New Years resolution to get back into the gym. Since then, I have stayed true to this decision. I have gone to the gym at least 2-3 times a week this whole year! I have started to feel better mentally, I have more energy throughout the day and my confidence has grown. If you are thinking about getting back into the gym, this is your sign!