#fitness

I am enjoying this rainy evening watching Madelyn play with her puzzles. We would have been dancing in the rain if it wasn’t for the lightning and thunder. She is SUPER CUTE when she is thinking hard trying to solve this puzzle.  Growing up here in Northeast Ohio there is this part of me that&hel...

Health and Fitness is something I have always been passionate about growing up. I was a multi-sport athlete up until I graduated high school. I was a competitive gymnast, I played soccer, ran track & field and was on the cheer team in high school. When I got to college, I found it was harder&...

Thanks, I hate it. lol. I hate running and swore it off a couple of decades ago. Over the last few months I’ve picked it back up and I’m amazed at the progress I’ve made in such a short time. My first run I ran a 15 minute mile, two days I ago I ran…

Isn't it true that dieting is always about hints and tips? There are hundreds of diets available, and the majority of them will assist you in losing weight; nonetheless, it appears to me that it is all about the small details. I never have a difficulty following a diet or not following one. The t...

After many years of having a blog under my name, I've decided to go anonymous for this one. The reason for this is mainly I just want someplace I don't have to censor myself. In my other blogs, I always said that I would write what I wanted but then something very personal would come…

Can the keto diet benefit you? Hey, keto service If you’re looking to lose fat then you have to try this brand new custom keto meal plan. To create this service, certified nutritionists, personal trainers, and chefs united to develop keto meal plans that are effective, convenient, cost-efficient,...

Hi guys!! How was your weekend? I've got rest time in my house. But weight training didn't rest hahaha. Nowadays i'd like to weight training in a fitness club that names 2X Fitness club. My favorite part is Arm day. Biceps and Triceps, as long as I tried the result is good. But today was…

I'm a little nervous but also excited to be starting school next week. It's the most classes I will have taken so far going to college. I was going to take away a class but my husband told me to just go for it (I was going to take it away because of the cost)…

Oh Diary, how I have missed you.  Oh, there were attempts to keep in touch, apps, books, notes, blogs.... but no one I loved as much as you.  No one who I wanted to talk to as much.  Silly, probably, but hey, when you tell someone your secrets, even if you erase some so no…

Things are finally back to normal again after 3 weeks of my husband's grandma living with us. Yesterday we brought her to the assisted living home and it was really nice and a little weird. Today is kind of weird too but starting to feel more normal again, I have a million and one things to…