#health

Today is the start of my new course at Coursera. I have already done the first lecture for the week because I knew I was gonna be busy crafting and watching movies this afternoon. Plan to do more after I finish this entry. My review so far with these courses is that they are well…

It's been a few days since I wrote. I've been so busy. And also, the migraines were brutal last week. I hope I get some relief this week because I really want to  do things on Tuesday and possibly enjoy my Thursday library day. Yesterday was Father's Day, and it was really good one. My…

The one thing that makes me feel at ease is music. Music is an escape from reality and is such a beautiful piece of art. ❤

So last night, I talked to some people who I thought were my friends about my grocery bill, and the injustice of having to pay more to eat healthier as opposed to paying less, and having all these things in your food that contribute to so many diseases and malities. And we're talking about just&h...

So I just got  done reading a very emotional article about The Middle's last few episodes. I am not ready for the end of this series. I know I was a sporadic watcher throughout it's nine year run, but watching it in reruns both on FreeForm and on Hallmark Channel, I have really become a…

So this weekend was mostly uneventful. I did fail at the Dewey's 24 Hour Read A Thon this time around, but not for lack of trying. I nearly finished reading The Hazel Wood by Melissa Albert, but my focus just wasn't there. It was probably due to the fact that I had another event scheduled…

You guys probably don't get that reference, but I'll explain. It's a reference from Jeopardy!, which I watch every day that it airs. Not on the weekends though, obviously. I was in pain for most of today so I didn't walk. Then when I woke up from my muscle relaxer/neuropathy induced sleep (they a...

I have really enjoyed my walks over the last few days. They're calming, and they are my time to be alone with my thoughts. Without being able to sing aloud in the kitchen during chores anymore, this is also my time to sing and enjoy my music. Today I found another benefit. I went out…

Have been up since 7:30. Took my walk a whole hour early. Ended up dealing with some serious foot pain consisting of tingling and numbness in my left toes. This was followed by a migraine. -sigh- Had to take Baclofen and my nueropathy medicine. I guess there is a price to pay for trying to…

It's been 3 days since I started walking in the morning. Believe it or not I am already starting see and feel benefits from this practice.  I don't hurt a lot anymore in the legs or the back. I mean, there are still some days where it's painful after the walk, but in general...? Not…