#health

Do you know emotional abuse is the most common abuse? Contrary to the popular belief which says sexual abuse is the most common abuse, in reality, it is emotional abuse that tops the list. One of the reasons why emotional abuse stays undetected/unidentified is because it happens on such minor lev...

Do you know only 2% of us can multi-task? And no. You may not be one of them. In fact, multi-tasking is more or less a myth. Our mind can handle only one thing at a time. So, if you have been feeling stressed/anxiety lately, you. are. not. alone. Check whether you are trying to…

It's science. All you need is, the knowledge. Waking up at 5 AM, does that morph you into a Grumpy Grandma or a Happy Hippo? i will talk about my case later. But first, what is The 5AM club? 5Am club is an invisible but global club. Members in it wake up at or about…

Recently i attended Jay Shetty's 2021 Reset: New Habits for a New Time on Facebook. The 5 days workshop had myriad of things to offer. On 2nd day, Jay shared 3 Cs to focus on - Coaching. Community. Consistency.  It is rather a parameter to determine the growth in your efforts. If one of the Cs is...

I Have Never Been Religious -  Catholic school was something that happened to me, around me, like a green screen it could have changed to anything else and in the distraction of surviving youth I wouldn't have noticed. My family didn’t actively practice the Catholic religion and beyond receiving ...

Virgo Sun Health, Decanates, and Cusp [Video] https://youtu.be/7uATRlqtKHc ____________________________________________________ Intro to my dream journal [Video] https://youtu.be/svp3KP6guhU

Hi All, Its been a hot minute and really nothing has changed, still on a part lockdown. Feeling like the world is turning upside down. Can't do much as my back is in muscle spasm and it hurts to move around. I am feeling even more alone and so insecure at the moment. Why is…

By now, the whole world has gone into panic mode about the Corona virus.  People going on panic buying binges of toilet paper, rice, pasta meals, hand sanitiser, soap, and fighting each other over them in supermarkets.  In fact, one shop assistant at Woolworths in Melbourne got stabbed during one...

Gemini Health, Sensitive Zones, Decanates, and Cusp [Video] https://youtu.be/61atoMCiOq8

The time, at the moment, is 12:48 a.m. Pacific Standard Time. Approximately six (6) hours from now, I’ll be having my third colonoscopy in 18 months.  I’ve been “diagnosed” as having ulcerative colitis. Not fun. Additionally, I can’t remember when I pulled an “all nighter”. This “cleansing” stuff...