#health

You guys probably don't get that reference, but I'll explain. It's a reference from Jeopardy!, which I watch every day that it airs. Not on the weekends though, obviously. I was in pain for most of today so I didn't walk. Then when I woke up from my muscle relaxer/neuropathy induced sleep (they a...

I have really enjoyed my walks over the last few days. They're calming, and they are my time to be alone with my thoughts. Without being able to sing aloud in the kitchen during chores anymore, this is also my time to sing and enjoy my music. Today I found another benefit. I went out…

Have been up since 7:30. Took my walk a whole hour early. Ended up dealing with some serious foot pain consisting of tingling and numbness in my left toes. This was followed by a migraine. -sigh- Had to take Baclofen and my nueropathy medicine. I guess there is a price to pay for trying to…

It's been 3 days since I started walking in the morning. Believe it or not I am already starting see and feel benefits from this practice.  I don't hurt a lot anymore in the legs or the back. I mean, there are still some days where it's painful after the walk, but in general...? Not…

[caption id="attachment_5040182" align="alignnone" width="225"] Maker:0x4c,Date:2018-1-6,Ver:4,Lens:Kan03,Act:Lar01,E-Y[/caption] Hi, OD-land. So I've had a rough couple of days. It started on  Wednesday when I went to the doctor to get my blood test from last month read. It was all bad news, and...

Two jobs, two homes, three sets of friends and a family life to juggle. Most days I can't tell if I'm more physically exhausted, or more mentally and emotionally. I find I don't have sufficient outlets, even in writing; I'm not giving myself enough of /something/, but I can't put my finger on wha...

So for my 50th birthday last fall I was diagnosed with hypertension and diabetes.  Not the sort of gift a girl wants for that big milestone birthday!  Working on getting all my bad numbers into good places.  It's slow going, but it's going.  Just thought it would be fun to get back into Open Diar...

So I'll start this entry by saying that last night was one of the best nights I've spent in a long time.  It all started with a power outage. I know that sounds kinda funny, but it's true. Our power was out for an hour. So I went next door to see if they had…

AWOLNATION 7:49 am Client #3 canceled. I am not unhappy about this. I went to see how slick the driveway is and wow! just sliding my toes across it and I almost lost my balance. I then watched Skittles totally wipe out coming around the corner. I don’t need another broken wrist (or any other…

    I, Princess Pitbull, do solemnly swear, NEVER to buy a fitness workout DVD EVER again. I did half of 5 Step Fat Attack, and now I feel like I'm about to die. I'm hot, sweaty, knackered, and I don't think I've done that much physical exercise since I was about 15. Fat Attack has made...