Foods

• Stir-fried beef with broccoli and ginger

Tenderloin steak cut into thin strips
Broccoli florets

2tbsp -vegetable oil
1 garlics clove chopped up

freshly chopped ginger root

small onions sliced

1 tsp salt

1tsp light soy sauce

Marinate
1tsp each

• soy sauce
• sesame oil
• shaoxing rice wine
• sugar
• pinch of white pepper

Method

After marinating meat for one hour

Blanch broccoli in a pan of boiling water for 30 seconds drain and set aside

stir fry broccoli with oil, garlic root, and onion. For 2 minutes

Cook beef until color change in the stir fry and then And broccoli.