#blog

Stir-fried beef with broccoli and ginger Tenderloin steak cut into thin strips Broccoli florets 2tbsp -vegetable oil 1 garlics clove chopped up freshly chopped ginger root small onions sliced 1 tsp salt 1tsp light soy sauce Marinate 1tsp each soy sauce sesame oil shaoxing rice wine sugar pinch of...

I wrote a lot in the past. I started up a small blog where only a handful of people would read what I had to say, it wasn't fancy or anything, just a blog on a free app where I would upload some pictures and upload my journal entry. A few people had reached out…

So last night I was thinking to myself and about how many attempts were made to quit cigarette throughout the years and I have came up with this idea of gifting myself the accomplishment of quitting cigarettes ! And so , the idea came about again this time around. Here is my logic to this....&hel...

Day 2 without nicotine, So yesterday there was a constant reminder like a bell ever 5 seconds *ding (cigarette) ..... *ding (cigarette) ..... *ding (cigarette)  Today feels different, occasional craving for nicotine here and there but that crave feeling is just not as consistent as yesterday . Li...

  Kill Switch is the term that popped in my head when I was thinking about what to title my first piece to my first blog ever. You might be asking, why 'Kill Switch'. This phrase, to me, represents the switch I flipped starting the kill of nicotine in my body... Yes I am addicted…

I will keep it short and to the point. I am an aspiring author, with quite the past experiences. (i.e. gang involvement for a good part of my childhood). I cannot reveal TOO much about my book, although as I progress I will try to provide teasers here and there. Until then, I will tell…

  https://www.youtube.com/watch?v=JMgTiBVGlFU   http://ewsentinel.com http://ewsentinel.com/easydiary http://twitter.com/Ewsentinel http://youtube.com/EWSentinel http://youtube.com/EWSentinelGames

I was "In The Studio" with WTF and TalkSTL.com.     http://ewsentinel.com http://ewsentinel.com/easydiary http://twitter.com/Ewsentinel http://youtube.com/EWSentinel http://youtube.com/EWSentinelGames

It was a wild time in STL! It's a must-see. :)   http://www.youtube.com/watch?v=srse81uQBAw   http://ewsentinel.com http://ewsentinel.com/easydiaryhttp://twitter.com/Ewsentinel http://youtube.com/EWSentinel http://youtube.com/EWSentinelGames  

I wanted to share some additional information, as I've gotten various feedback from people on OD and PB. Lets breakout some killer bullet points!... My future diary site EWSentinel's Easy Diary will not compete with OpenDiary or Prosebox. OD and PB are both good sites for different reasons. My ho...