#food

I have more energy today, maybe because I finally got my ass back on track with Keto. You've likely heard all about Keto by now since it's become the newest fad- which on one hand makes me roll my eyes because it's most definitely not "new", but on the other hand companies are starting to…

So you might be wondering what Umai is. Well, Umai is a traditional native dish of the Melanau people in Sarawak, Malaysia, which is usually eaten by fishermen. Umai is a dish of sliced raw fish with a mixture of onions, chillies, salt and lime juice. My mother is from the area, and so sometimes ...

sorry i have  not  posted the  last few days in joying  the  nice weather my Favourite kind  of  pizza is form little Caesars posting  a  photo of one  i  but  http://littlecaesars.ca/  

As I awoke to snow falling this morning at 6:00AM, it certainly doesn't feel like Spring.  Or April, for that matter.  Especially when it's a lovely 72°F in North Carolina.  At least I am looking forward to a cassoulet on Wednesday at a little wine bar & bistro on 33rd Street. Yesterday's fli...

So, Here we are again. Staring at the screen again.  lololol My child is now almost 13 years old and has discovered x box and kindle and mobile phones. Also there is a new addition to this household!! D is an all black boisterous kitten at just 9 months old the little one has  already…

  https://www.youtube.com/watch?v=JMgTiBVGlFU   http://ewsentinel.com http://ewsentinel.com/easydiary http://twitter.com/Ewsentinel http://youtube.com/EWSentinel http://youtube.com/EWSentinelGames

It was a wild time in STL! It's a must-see. :)   http://www.youtube.com/watch?v=srse81uQBAw   http://ewsentinel.com http://ewsentinel.com/easydiaryhttp://twitter.com/Ewsentinel http://youtube.com/EWSentinel http://youtube.com/EWSentinelGames  

Hangin' with my homies!     http://twitter.com/Ewsentinel http://youtube.com/EWSentinel http://youtube.com/EWSentinelGames