Gratitude

I’m still dealing with my recent mental health crises, but I’ve started both antidepressants and therapy and am at least moving in the right direction. One thing that my therapist suggested was making regular lists of things that I am grateful for, in the interest of practicing focusing on the positives in my life. Since I’ve been incapable of actually writing an coherent entry in awhile, I thought this would be the perfect activity for an OD entry. So here are some things that make me happy, and make life worth living…

My hollandaise omelet and cottage cheese breakfast

Jojo my cute snuggly cat

Book stores

Warm, delicious coffee

Great British Bake Off

Books

Oregon coast

My best friend