#mentalhealth

I didn't take my medications today. Not that I felt well enough not to take them. I just didn't feel like it. I'll take them tomorrow. I'm sad today. I may be sad for a while, who knows; reason being, I gave up something I've been part of for at least 15 years. I gave…

Hey. I'm still here, still miserable and ugly. I haven't felt like writing for a while, stuff is just so heavy. I feel like it's crushing my ribcage. My child is self harming. I'm not sure if that's the right words for it but suppose it is? They stims when he's happy or anxious and…

Hey. I'm still here, still miserable and ugly. I haven't felt like writing for a while, stuff is just so heavy. I feel like it's crushing my ribcage. My child is self harming. I'm not sure if that's the right words for it but suppose it is? They stims when he's happy or anxious and…

I have such a headache. Again, I seem to have an awful headache every day at the moment. Pretty sure stress is causing it. I can hardly stay awake today. So I thought. Let's stare at a screen, type a load of my muddled thoughts out and make my headache worse. Maybe it'll finish me…

Day six....seven? Who knows It's another bloody heat wave. It's the UK! We don't do heat, our country gonna explode in a firey blaze. Boom! This week has been hard, a friend was giving me a hard time about something trivial. Told them to calm the fuck down or we won't be friends anymore. Cba…

Day Three Its hot again and so muggy. When did I move to the center of the sun? Yesterday was just as warm, the back of my knees were sweating like what the fuck. How is that even a thing? Yesterday my dad popped over and I cried. Finally cried after trying to cry for…

If anyone reads this thank you i need to get it off my chest. Get what i am feeling off of my chest even though some days it feels impossible to, i want a safe space to vent and get advice because i have been going through some stuff. And it may not be as…

FACEBOOK POST NEVER FORGET THAT WHILE YOU WERE CRYING FOR THAT PERSON, THAT PERSON WAS SMILING WITH ANOTHER… While you couldn't sleep, that person was sleeping with another one. While you were crying every night, that person was going to sleep peacefully. While you waiting for that message, that ...

FACEBOOK POST  𝗛𝗘 𝗪𝗔𝗦 𝗡𝗘𝗩𝗘𝗥 𝗚𝗢𝗡𝗡𝗔 𝗧𝗘𝗟𝗟 𝗬𝗢𝗨 𝗨𝗡𝗟𝗘𝗦𝗦 𝗬𝗢𝗨 𝗙𝗢𝗨𝗡𝗗 𝗢𝗨𝗧 There is a certain kind of pain that words cannot explain. It’s the loud silence of betrayal, the kind that makes your heart heavy even when you try to smile. You gave him your trust, every piece of it, but he was hiding…

FACEBOOK POST "I watched him treat someone else better than he ever treated me… and in that moment…….. I lost all interest. Not out of jealousy, but because I finally saw the truth —he was always capable of effort, of love, and respect. He just never chose to give it to me. And that realization?&...