#panicattacks

Yesterday I woke up feeling fantastic, no aches, no pains, no vertigo and no anxiety. Wish I could say the same about today though. Today has been a struggle with all of the above, plus I had the added bonus of having some stomach cramps, vomiting and nausea which I hyper fixated on and struggle&...

It wasn't a good purchase at the time. I have my red 3DS back though. That's fine. I love the games that you can play on there plus there is a chance that I could get a Switch in the new year. So, I am happy. I had to fix the SD card (didn't recognize…

I have to keep trying to do the things that I love. I need to find my beads. I need to set up a craft area. I need to get a folding card table. These need to be priorities. Because I am loosing my damn mind. And I need something to do with my hands.…

You wrote this yesterday, in the morning, and then at lunchtime you had a full ball panic attack at college, in front of people. The shame you felt, are still feeling will break before you come back next week, it's just the humiliation of  showing your vulnerability and weakness in front of other...