#routines

I’ve been in a pretty good flow over the last month with exercise, healthy eating, personal hygiene, etc. I do well with routines until something happens to knock me out of it and then things just fall apart, well, I let things fall apart. This morning I had a meeting that was supposed to happen&...

Before starting the new role at work I had already put in for some time off so it worked out well that was off for almost 2 weeks. In the “old days” I would’ve just sat on my ass and then felt like I’d wasted the entirety of my time off. I didn’t do that…