#selfimprovement

The cake was ordered one day late but between cheesecake and classic chocolate, I felt like my tummy's going to burst lmao. Sooooo...I have to say, this birthday is waaay better than last year's. It's true what MJ said. You'll get this reference if you have a nerdy side like me. She said "Expect ...

Here is a little something of self-help today to assist you for the better over the worse, so, provide a friendly reminder to yourself to move forward with a better quality self version of yourself to greatly benefit! You deserve greater moments for greater days! Keep empowering through until sat...

"Practice mindfulness for your peace, bliss, and self-improvement for the future you desire... you deserve to experience these emotional states of being for positive change throughout your life's journey for the better." Use today's mindful-amusement share of knowledge to help yourself for the be...

I'm always up for challenging myself to do new things. Become better. Do better. Self-improvement sort of stuff. So when my old coworker, Amy, started a '30-Day Challenge' group on Facebook, I was all in. Now, Facebook isn't something I typically use. I'm not crazy about how political it's gotten...

I have started out on goal setting activities in my friend Louise Emily's new book "Time For The Rest Of Your Life", a self-help book which she has published mainly for younger people.  We've been friends for five years now, and I am pleased to see her pushing her way through life with her endeav...