Recent Entries

• Miracles Day 33: Financial Forgiveness

  December 30, 2019

  Identify who you need to forgive when it comes to your finances. I need to forgive my mother.  For the way she managed and manages her own money.  That she always has made great money and had a good, really good, income, but has not been able to save or prioritize or plan.  That she…

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• Parenting w/ Presence: Pg 47; Pg 87

  November 17, 2019

  Pg 47 Did your parents provide you with a healthy sense of what it is to be lovingly and clearly in charge? My father - almost never.  Not that he wasn't loving.  He was just literally never in charge.  I can't remember him ever saying something or doing something that we weren't like, "Ok, cool,...

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• Dreams on Nov 13th

  November 13, 2019

  I am a life coach.  I see my clients regularly.  We meet at an office and we cultivate and pull and heal and pray and love.  I charge about $120-$150/ hour and see about 20 clients a week. I have published two books.  I tour and give talks on my books.  They are specifically related…

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• Miracles 32: I am grateful for what I have

  November 13, 2019

  I am grateful for my apartment.  Although I am splitting the rent now, I was able to pay my rent, on my own for a full 10 months.  It is big and it is beautiful and it has so much natural lighting and so much space.  The big vaulted ceiling and my own washer and…

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• Parenting w/ Presence pg 7/ pg 20

  November 11, 2019

  Page 7 How will I know reading this book is time well spent? I will not be as irritated, dismissive, or exhausted by my kids.  I can maintain control of myself and my level of annoyance.  I feel validated and understood. Page 20  Wally list difficulties: -tantrums when asked to do something diffi...

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• Lesson 5: Reframing Your Narrative: Getting to know your Inner Antagonist

  November 11, 2019

  -pointing fingers perpetuates conflict.  See outside of blame. -You can't change your antagonist, only your reactions -What if I'm really the antagonist of my own narrative if I get in my own way -If parts of us weren't triggered, we wouldn't be struggling -Our antagonist evokes parts of us that ...

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• Miracles 30: Changing Inner Dialogue about Finances

  October 29, 2019

  In what ways do I believe I lack? -I believe in some ways that I'll never get out of debt.  That is just kind of bobs at a certain level.  Sometimes increases, but never really decreases.  I sometimes believe, in my heart, at my core, that I can outsmart it.  That I can out-earn it. …

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• Very, very much

  October 29, 2019

  -Afraid to vulnerably turn towards love -Afraid of rejection -Afraid of repeated patterns -Afraid of abandonment -Afraid heightened differences -Afraid of being clingy, codependent, insecure, pathetic, pointless -FEAR FEAR FEAR FEAR -I FEEL AFRAID -FEAR FEAR FEAR FEAR -SCARED SCARED SCARED SCARED...

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• Challenging Narratives L4: Embracing Your Strengths and Super Powers

  October 28, 2019

  When an "antagonist" shows up, you can help prepare to tackle them by becoming consciously aware of the emotional and mental muscles that help you rise to the challenge. Antagonists trigger us because they hit old wounds. Identifying Emotional and Mental Muscles -As in a workout, you can tend to ...

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