#anxiety

So my anxiety has been pretty bad. It obviously increased last year then got a little better around January and February of this year. Then by June it started up again. The last couple of weeks it has been practically every single day. Obviously if I get upset it will trigger but sometimes I can&...

Yesterday I pretty much kept myself busy. Didn't want to think about last year but it was a constant thought. No worries I was good. I didn't bring it up and I definitely didn't lash out at him. I was feeling a bit under the weather and ended up crashing pretty early anyway. He and…

I'm depressed  and idk i have a lot of conflicting views on life and can't seem to pick one because I feel like both of those conflicting views are based off how I see people live their life, and just something inside of me doesn't make any sense. I'm just confused, and idk im just…

After getting flu for a week i almost thought it was covid, I started to feel empty. I thought it was anxiety. I can't really pinpoint the feeling but it initially felt like for example i'm watching youtube... nothing seems to interest me. It's like nothing was going to happen next in my life. Bu...

This maybe the one time i write this online, because unfortunately after the 30 days I need membership, which is dumb but whatever. Here I go: I hope you take the time to  read this , and if you do. Thank you. sorry for any misspelling or grammar error im just writing my feelins and…

I have anxiety (I think). I have depression (I think). I have hypersomnia* (I think). I have ADHD. I have cripplingly low self-esteem. I'm sure of that last one (the self-esteem) and have been diagnosed with ADHD.  I definitely have the physical and emotional symptoms of the others, though I'm ne...

Trust is everything when it comes to a relationship. Here we find ourselves, neither of us trusting the other. Did I ever fully trust you? There were things that happened very early on in the relationship that caused me not to trust you. Rather than take them head on, you justified your actions, ...

My therapist said I should start journaling, so here I am. It feels like Covid really fucked everything up, but maybe it was just a catalyst for the inevitable. We started off so happy, but now neither one of us can say anything. How did we get to this place, how did we become what…

Hello. This is something that I wrote just a few minutes ago sitting outside of my house. I feel the need to get my thoughts out there, as I always feel as if nobody is ever listening.     I’m tired of crying every night I’m tired of feeling like nobody gives a shit about…

I'm starting new here, since I can't seem to remember my email / username from years ago. I guess that is what the Chiari does to my brain. Oh well, we all need a fresh start at some point, right? This will probably be a ramble, considering so much shit is going on in my…