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Therapy, physical and otherwise

November 5, 2019
All I can say is, don't get old, it's a trap I have had some recurring shoulder pain for a long time. I thought it was just sleeping wrong, but it's called 'bicep tendinitis' and nothing I do, exercises or otherwise, seem to help it.  What makes it worse is that since it hurts so…
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Recent Entries

  • Humans are the worst
    November 4, 2019
    My yoga teacher and guru's wife is an amazing singer. She has a new album out and a tour to promote it. I immediately bought a ticket for the Santa Cruz show, because I just love going there for little trips and because I am in SF all day, every day, change in scenery is…
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  • The light bulb
    October 29, 2019
    As I was getting settled here in my office, getting my morning protein shake, and my tea prepared, I can only describe it as a light bulb going off over my head Of late, I have had some health issues. Nothing crazy, just some knee pain from arthritis, more numbness which I thought was from…
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  • Tread lightly
    October 21, 2019
    Someone commented in one of the groups that I follow on Facebook, that people are 'just trying to find things to be mad about' and 'why can't they just be happy' This gave me pause. I like to think I am a progressive thinker and try to see things from all sides and everyone's perspective.…
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  • Why so rude?
    October 11, 2019
    I stayed up here in the city last night, to meet up with Matt, aka Alaska, from my previous job. Man I missed that guy. He is ridiculously handsome, and such a great guy. If I didn't have to take the local train, I definitely would have shopped at Target with him.  Had the best…
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  • Still around
    October 10, 2019
    I have started an entry about 15 times and haven't had the energy to finish them. Thinking since no one gets here as early as I do, I will make that the time to get a quick entry in.  I am find that I am crafting some things in my head that I need to…
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  • That’s just how they are
    September 30, 2019
    I am so tired of people making excuses for other people's behavior.  If someone shows their ass, and others notice and comment, "well, that's just how they are", aren't you enabling them to continue to behave that way? I want someone to comment "that's how wonderful that person is", not have all ...
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  • The weekend ahead
    September 13, 2019
    The weekends between Labor Day and New Years suddenly become filled with bike rides and events, festivals and music. I think that's why it goes by so fast, fall and the holidays.  I wish there were a way to just be present and enjoy everything Funny thing about enjoying the moment.  I mentioned t...
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  • Way outside my comfort zone
    September 13, 2019
    I did something last night that I haven't done in a really long time I matched with this guy on Bumble, the dating app where if you both match, it's up to the woman to start the conversation. His name is Dave, and he's from Ireland. His profile said he's traveling around the country and…
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  • Where’d that panic come from?
    September 12, 2019
    On Saturday my bubba Mark and I went to dinner down in Willow Glen, and then went to an amazing talk with the sons of the author of the Four Agreements.  We then went downtown San Jose to hang out and listen to some jazz We were sitting there minding our business, enjoying the conversation…
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