#selfcare

FACEBOOK POST "I watched him treat someone else better than he ever treated me… and in that moment…….. I lost all interest. Not out of jealousy, but because I finally saw the truth —he was always capable of effort, of love, and respect. He just never chose to give it to me. And that realization?&...

Facebook memories can be a real bitch - but also truth telling and revealing. I had written this and saved it as a private entry on my Facebook on  5/31/2024. From its contents I can assume we had a fight the night/day prior, you had worn me down, and I wrote this - accepting all…

FACEBOOK POST You Don’t Get to Use “I Provide” as a Weapon If he asked you to stay home… If he said, “I want you to raise the kids,” “It’s better if one of us is fully present,” “Don’t worry—I’ve got us”— Then no, he doesn’t get to turn around and use that as leverage.…

FACEBOOK POST "Just a friendly reminder: I give zero fucks about healing out loud. If hearing the truth about your family makes you uncomfortable, that’s your problem—not mine. Silence is what allowed the damage in the first place. So no, I won’t sugarcoat it, protect reputations, or stay quiet t...

FACEBOOK POST Let them be upset. Let them judge you. Let them misunderstand you. Let them gossip about you, Let them ignore you. Let them be "right." Let them doubt you. Let them not like you. Let them not speak to you. Let them run your name in the ground. Let them make you out…

FACEBOOK POST I’ve learned a lot these past few days - an important one is how fragile humans are. We have evolved into being able to love with our whole bodies - and the love we give and receive can literally affect our wellbeing. While we give our heart credit for the ability to love,…

FACEBOOK POST A narcissist will bleed you dry and then get mad when you have nothing left to give. They’ll steal from their own kids' future, spend every last dime on something stupidly expensive, and then act like you’re the bad guy for questioning their life choices. “But I needed the new car/b...

FACEBOOK POST I’ll never forget when someone hurt me. I might laugh with you, be polite, even check in on you — but don’t ever think for a second that I’ve forgotten what you did. The truth is, I don’t hold grudges… I hold memories. And when someone I cared about made the choice to…

*Previously Written* I'm really tired of being the bigger person and keeping the peace for others when I’m losing my own. It is exhausting. One could say it's been a month, time to move on, time to forget about it, to let it go - Unfortunately, that's not me. I never realized the physical effects...

Since the initial shock of the affair is over and I'm working on healing - its a harsh and hard reality seeing just what it has done to me mentally/emotionally. •Triggers - it can be something as small a phone notification, sorting laundry, scented dish soap. Literally the dumbest thing can send ...