#exercise

but it was worth it! But first a recap of the days I didn't post: Sunday: walked in the morning but it was stinkin' hot so didn't do much else all day Monday: Doctor's appointment, so The Kid came & got me, took me to the post office, & Costco to pick up prescriptions, then…

Like everybody else, I'm watching more tv these days (& reading too).  I have a little routine: work on computer/do chores until 🕔, then shut down computer & read till 7:30 or so, fix dinner (these days that's mostly salad) and then turn the tv on at 🕗 when the electric rates go down.  Ye...

Bill Maher is that super-rare breed, the Practical Liberal.  I find myself agreeing with him more often than not, and his comments yesterday regarding American healthcare were spot-on. Patients become offended when you tell them they are morbidly obese. My standard response is, "It's not 'body-sh...

Tried to get into my e-mail this morning & couldn't: error message said I was using a browser that doesn't support Java & I should change to one that does.  Preferably Google Chrome.  WTF?!  Everything worked fine yesterday & I don't want to change to Google Chrome -- I use Mozilla Fi...

Another hot day -- NOAA says 97 but temp on the patio is 100.  Nothing much new.  Penny was outside & I didn't realize it when I shut the sliding door to turn the AC on.  She promptly tore down the magnetic screen door down trying to get in.  The little b1tch.  I hate to…

For some people exercising is an escape. For some people exercise is a fun and enjoyable pastime that simultaneously keeps them fit. For some people exercise is a really important aspect of their daily lives. I am not some people. Ugh! But really, who wants to run 5k when they could be chilling o...

I said I'd walk on the beach today and its 8.30pm and I havent. I dont want to walk on the beach I want to go to bed because I am up at 5.45am for work. But I am going to do that take heed of that old Chinese saying. Feet before brain. Im not…

Yay! Open Diary!!! I have missed you, my long, lost love. I itched to rejoin. I yearned for you. Sadly, I forgot my own name and login credentials.   No worries. I am a different human being with different interests and in a different stage of life. So, I'll just create a new name which…

So, Here we are again. Staring at the screen again.  lololol My child is now almost 13 years old and has discovered x box and kindle and mobile phones. Also there is a new addition to this household!! D is an all black boisterous kitten at just 9 months old the little one has  already…