#exercise

I am an aspiring dancer now: that is what Just Dance 2020 tells me. We B Crazy busy around here and I have been struggling to get physical activity back into my routine. The Yoga mat made it into the house, and I paid the $12 for a year membership for online classes, thanks Groupon.…

One of my main goals in life is to attract the woman I want into my life.  I've been doing some reading up on this, and I've found that most women want a guy who is his accurate BMI.  I am six feet tall and currently weigh in at 118kg.  Ideally, my weight should be…

What a bit of exercise and happy times will do for what ails you. My sciatica has lessened to a dull roar not a screaming witch child like earlier. Asma came and we did light exercises, and an ice breaker game where one person stands in the center of a ring of other people and…

Bill Maher is that super-rare breed, the Practical Liberal.  I find myself agreeing with him more often than not, and his comments yesterday regarding American healthcare were spot-on. Patients become offended when you tell them they are morbidly obese. My standard response is, "It's not 'body-sh...

For some people exercising is an escape. For some people exercise is a fun and enjoyable pastime that simultaneously keeps them fit. For some people exercise is a really important aspect of their daily lives. I am not some people. Ugh! But really, who wants to run 5k when they could be chilling o...

I said I'd walk on the beach today and its 8.30pm and I havent. I dont want to walk on the beach I want to go to bed because I am up at 5.45am for work. But I am going to do that take heed of that old Chinese saying. Feet before brain. Im not…

Yay! Open Diary!!! I have missed you, my long, lost love. I itched to rejoin. I yearned for you. Sadly, I forgot my own name and login credentials.   No worries. I am a different human being with different interests and in a different stage of life. So, I'll just create a new name which…

So, Here we are again. Staring at the screen again.  lololol My child is now almost 13 years old and has discovered x box and kindle and mobile phones. Also there is a new addition to this household!! D is an all black boisterous kitten at just 9 months old the little one has  already…

    I, Princess Pitbull, do solemnly swear, NEVER to buy a fitness workout DVD EVER again. I did half of 5 Step Fat Attack, and now I feel like I'm about to die. I'm hot, sweaty, knackered, and I don't think I've done that much physical exercise since I was about 15. Fat Attack has made...